I like the Rams out of those this year. They are tied with the Cards for the softest schedule this year. Their Week 13 thru 15 games are Cleveland, Seattle & Cinncinati. Not to bad. But the team you already have in Seattle get to play the Cards in the Week 16 Super Bowl week in FF.
Other reasons I like the Rams from that list is Def Coord. Lovie Smith. He will be a Head Coach soon in the NFL and he's worth it. He comes from the Tampa Bay Defense guru Monte Kiffin. They will have Archaleta, A. Williams, L. Little, Winstrom, #1 draft pick Kennedy, LB's Thomas (last years #1) etc... They will be respectable and even better if the Rams offense can get back to there old ways. IMO.