I can't tell you for sure about team D's, my league has individual defensive players, but they're usually updated the next morning. I don't understand why they can't update defensive stats sooner. NFL.com posts them immediately, I don't know why fantasy sites can't as well. I've used sandbox in the past and they were the same way. It's frustrating because it's not something you can glean just by watching the game, like yards or scores. Craptracker sucks anyway, what's the point of even putting scores up if you have to go to another site to know for sure?
"When I was a kid I thought I was going to be the starting centerfielder for the Boston Red Sox. Life sucks, get a f___ing helmet." --Dennis Leary