Runners?

[Omaha Red Sox]

I ran the 40 yard dash in 5.21

I'm more of a sprinter.

That's funny SS.

[mikus]

I ran cross country and track in high school. Now I run a couple times per week to stay in shape for ultimate frisbee. So I do lots of running, basically.

[Mercer Boy]

Well, I'm no longer "in school" - I've pretty much exhausted the US educational system.

However, I do run for fitness (3-5 miles, 3-4 times a week) and play tennis 1-2 times a week. Played club tennis and college and four years of varsity tennis in high school (back in the 90s)

I'm pretty much in the same boat as you, Dude...I try to run 3-4 miles three or four times a week...had a rough go of it yesterday though and only managed 2 running miles and 1/2 walk/jog.

I do 5K's in the summer now also. I did one last week and got a 22:28 which I thought was pretty good.

And Omaha...you were FLYING in high school; good job man.

[Jimboozie]

Straight up running is a bit too mundane for me.

I play basketball a couple times a week now that it is nice out. Bball is great cuz its one of the only sports you can play by yourself.

Also, been playing a bit of tennis. I suck but it's a great workout and devilishly fun game.

[mysticphysh]

I sprint to the bathroom after eating Taco Bell...well, its more like that speed walk thing....

[bagobonez]

I sprint to the bathroom after eating Taco Bell...well, its more like that speed walk thing....

Yeah, the speed walk with short strides. You're afraid if you take too long of a stride it will open up the ol' sphincter a little too much and then it's all over.

[citybirds27]

I ran the distance events in track and did cross country in high school. That was about 10 years ago. I run a mile everyday now.

PRs
400 - 52.6
800 - 2:01
1600 - 4:46
3200 - 10:05

I can't remember my best time in cross country, because of the different courses, but we did win a few invites.

Wow that 400 times insane since you can also run a 10:05!!!

[Omaha Red Sox]

I ran the distance events in track and did cross country in high school. That was about 10 years ago. I run a mile everyday now.

PRs
400 - 52.6
800 - 2:01
1600 - 4:46
3200 - 10:05

I can't remember my best time in cross country, because of the different courses, but we did win a few invites.

Wow that 400 times insane since you can also run a 10:05!!!

I ran the longer distances all through high school. Some guys graduated and we were weak at the middle distances (400-800m). We didn't realize I was that quick in the 400 till a couple meets before districts my senior year. Made state, but didn't place.

[CC]

sometimes i run because i feel fat.

And then he binge eats and forces himself to throw up.

[citybirds27]

I ran the distance events in track and did cross country in high school. That was about 10 years ago. I run a mile everyday now.

PRs
400 - 52.6
800 - 2:01
1600 - 4:46
3200 - 10:05

I can't remember my best time in cross country, because of the different courses, but we did win a few invites.

Wow that 400 times insane since you can also run a 10:05!!!

I ran the longer distances all through high school. Some guys graduated and we were weak at the middle distances (400-800m). We didn't realize I was that quick in the 400 till a couple meets before districts my senior year. Made state, but didn't place.

I'm a freshman and my PR last year was 65, but I'm going for under 60 by next year, got any workout plans for me?