Fantasy Football Cafe Forum

by **The Balanced Man** » Wed May 23, 2007 2:23 pm

Anyone know of any good workout programs, or websites with them? :-?

by **The_Captain** » Wed May 23, 2007 2:29 pm

I guess a "good" workout plan depends on what your immediate goals are.

What are you wanting to accomplish? I know this question will get laughed at (probably) but it's a legitimate question. Any trainer will ask virtually the same thing.

by **Metroid** » Wed May 23, 2007 2:33 pm

Lose the love handles. :-b

by **The Balanced Man** » Wed May 23, 2007 2:35 pm

Metroid wrote:Lose the love handles.

Word. Just get in shape again, shed some pounds.

by **Metroid** » Wed May 23, 2007 2:38 pm

The Balanced Man wrote:
Metroid wrote:Lose the love handles.

Word. Just get in shape again, shed some pounds.

Yup me too. ;-D

Its almost bikini season! O:-)

by **joelamosobadiah** » Wed May 23, 2007 2:41 pm

by **Metroid** » Wed May 23, 2007 2:42 pm

joelamosobadiah wrote:run

You run! I don't need to get anywhere that fast. :-b

by **The Balanced Man** » Wed May 23, 2007 2:45 pm

joelamosobadiah wrote:run

I try to keep things pretty low impact because of my knee (blown ACL, MCL, and cart.)

I got cardio just fine. Just looking for a spesific strength training routine.

by **Metroid** » Wed May 23, 2007 2:51 pm

The Balanced Man wrote:
joelamosobadiah wrote:run

I try to keep things pretty low impact because of my knee (blown ACL, MCL, and cart.)

I got cardio just fine. Just looking for a spesific strength training routine.

Yeah running is too hard on my knees too. I ride my bike a lot and lift a little but I have no real routine thats the hard part is getting into a routine and sticking too it.

by **joelamosobadiah** » Wed May 23, 2007 2:54 pm

swim

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Good workouts programs, or websites with?

Good workouts programs, or websites with?

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