Good workouts programs, or websites with?

[deluxe_247]

Yeah, but I am getting too dang skinny. I need to put on some mass. Just have to make sure I keep on working out.

dont sweat it. i weighed 130 at the same height as i am now until i was 22. now im hanging around 200. just hit the gym and eat a lot, you will get it eventually.

[Metroid]

Yeah, but I am getting too dang skinny. I need to put on some mass. Just have to make sure I keep on working out.

dont sweat it. i weighed 130 at the same height as i am now until i was 22. now im hanging around 200. just hit the gym and eat a lot, you will get it eventually.

The key there is to hit the gym if you only do the latter you'll turn into a Fatty McFatty and you don't want that.

[joelamosobadiah]

Yeah, but I am getting too dang skinny. I need to put on some mass. Just have to make sure I keep on working out.

dont sweat it. i weighed 130 at the same height as i am now until i was 22. now im hanging around 200. just hit the gym and eat a lot, you will get it eventually.

The key there is to hit the gym if you only do the latter you'll turn into a Fatty McFatty and you don't want that.

I'll turn into a LenWhale.

[killiansjmd]

T-Nation is by far the best site on the web for workout and nutritional information:

http://www.t-nation.com/index.do

Nutrition wise I would read anything from Dr. John Berardi.

[Omaha Red Sox]

An important thing that I've recently come to realize is how important it is to exercise in the mornings. It sets your metabolism where you'd want it for the rest of the day and you don't have something to dread the entire day because it's over.

A punching bag, or something similar, is a great cardio workout that strengthens the muscles needed to kick ass.

I beat up Bob: