NEED HELP ASAP!!!

[PMac17]

Alright Basically what I have here is a pretty strange problem.I have never been involved in a fantasy league before and this year I some how ended up in two. Below are rosters 1 and 2, what i need to start in each league (one league is espn and the other is cbs). If someone could pull some medical marvel out for me for this first week and teach me a little about what I should do that would be great. Thank you all for the help. PS as you all know starting rosters have to be done ASAP. Should I trade anything, what moves would people make.... Thank you...

Roster 1- ESPN FFL- Starters Needed (1-QB)-(2-RB)-(3-WR)-(1-TE)-(1-d/st)-(1-k)
Players-
Carson Palmer, Brett Favre, Trent Green - QB
Larry Johnson, Thomas Jones, Adrian Peterson(Minn), Lendale White - RB
Terrell Owen, Lee Evans, Darrell Jackson, Donte Stallworth, Santonio Holmes - WR
Alge Crumpler - TE
Eagles - D/ST
Adam Vinatieri, Shayne Graham - K

Roster 2 - CBS SPorts - Starters Needed - (1-QB)-(2-RB)-(2-WR)-(1-RB-WR Flex)-(1-TE)-(1-d/st)-(1-K)
Carson Palmer, Brett Favre - QB
Travis Henry, Adrian Peterson(minn), Clinton Portis, Fred Taylor, Kolby Smith - RB
Ronald Curry, Hines Ward, Donte Stallworth, Jerry Porter, Brandon Marshall, Troy Williamson - WR
Chris Cooley - TE
Eagles - D/ST
David Akers - K

Seriously any help would be great.

Patrick

[BMAC28]

Roster 1

Palmer
LJ, TJ
TO,DJ,Donte
Alge
Eagles
Vinatieri

Roster 2

Palmer
Henry, Peterson
Ward, Donte, Marshall
Cooley
Eagles
akers