josebach wrote:Any enjoyment I get from eating real bacon is totally offset by the fact that I know how bad it is for me. Fortunately, there's a lot of food that's good for me that I enjoy eating every bit as much if not more than bacon. I'm very fortunate in my likes and dislikes because it allows me to eat healthy with very little effort.
Please enlighten me.
Due to IBD, I've been recently making a strong effort to eat healthy food, and would love to hear what your diet consists of.
It's difficult to maintain a healthy lifestyle, when you can go to Taco Bell or McDonald's and eat like a king for five bucks.
For me, I love smoothies for breakfast (frozen strawberries, cherries, and blueberries, unsweetened yogurt, protein supplement if that's your thing and a little bit of milk to make it so it will blend better), chicken Caesar Salads are the bomb. Chicken can be done in tons of different ways that are good.