I consider injury as bad news. I would like to quote a few lines from Godfather.
In the movie 'The Godfather', there's a scene in it where
Robert Duval (Tom) is given some news that Marlon Brando
(Godfather) isn't going to like at all. Terrible news. So
as soon as he can walk out the door, he does... to go break
the bad news.
The guy who told Tom the bad news wants to know what's the
hurry. Tom says that Godfather likes to hear bad news
right away.
Why does he want to hear the bad as soon as possible?
The same reason you should.
So you can do something about it as soon as humanly
possible.
Oftentimes, mistakes and bad outcomes can be fixed, but
only if we act FAST.
In my business career, when there is a problem with a big
customer, I want to know about it as fast as possible.
So I could worry longer?
No, so I could jump in my car and visit or pick up the
phone within seconds. Not minutes. Seconds.
I think it works it works pretty much similar in fantasy football. Got to pick up backups, hit the waiver wire, weigh the options.
Specially when you are in a money league.
So no, injury news is no spam.

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