Which Bowe trade?

[T Long]

I"m in a ten team h2h keeper league (5 keepers)

qb. eli
wr's. nicks, bowe, s. moss
rb's. rice, foster
te. keller
flex. felix jones
bench: blount, vjax, mike williams (tb), carson palmer, knox, pierre thomas

Which of these two trades would be better for my team? and would either Moss or DeAngelo be a good keeper for my team?

I give Bowe
I get Randy Moss

or

I give Bowe
I get DeAngelo Williams

[JackedSierra]

bowe for moss