Which QB and RB to start

[jtaylor1126]

I am a standard league and I need to figure out who to start in my lineup:
Here is my current starting lineup and then the bench:
QB - Josh Freeman
RB - Ray Rice, Peyton Hillis,
RB/WR - Knoweshown Moreno
WR - Reggie Wayne, Calvin Johnson
TE - Vernon Davis
D/ST - Giants
K - David Akers

Bench:
QB - Matt Cassell, Ben Roethlisberger, Ryan Fitzpatrick
RB - LeGarrett Blount, Ahmad Bradshaw
WR - Hakeem Nicks, Dwayne Bowe

I wasn't going to start Cassell or Bowe because of Cassell's surgery but I don't know if that is very wise?