IDP Keeper trade help needed. WHIR!

[Conrax]

This is for a 16 team, 4 Keeper (1 of which must be defensive player).

Note this roster below was drafted pre-lockout (if I could do the draft now it would be totally different so I know I need RB help).

Scoring Notes:
Passing TD = 4
all touchdowns = 6
Points per reception = .5

Since this is mainly about IDPs:
Defensive Players Scoring:
Each Sack (SK) 4
Total Tackles (TK) 1
Interception Return TD (INTTD) 6
Fumble Return TD (FRTD) 6
Blocked Punt or FG return for TD (BLKKRTD) 6
Blocked Punt, PAT or FG (BLKK) 4
Each Interception (INT) 6
Each Fumble Recovered (FR) 4
Each Fumble Forced (FF) 6
Each Safety (SF) 2

Actual Trade:
Send Vincent Jackson, SD WR from WR to Buccaneers
Send Barrett Ruud, Ten LB from LB to Buccaneers
Send James Anderson, Car LB from LB to Buccaneers
Receive Jeremy Maclin, Phi WR from Buccaneers to Bench
Receive Stephen Tulloch, Det LB from Buccaneers to Bench
Receive Tamba Hali, KC LB from Buccaneers to Bench

Am I really getting value back? This guy has repeated tried to get either Andre Johnson or Vincent Jackson from me but I have not budged. I think this is somewhat closer then he has been in the past but not quite sure what to do. Any help is appreciated

My Roster:
QB Matthew Stafford, Det QB
RB Jonathan Stewart, Car RB
RB Mark Ingram, NO RB
WR Andre Johnson, Hou WR
WR Vincent Jackson, SD WR
TE Owen Daniels, Hou TE
DT Ahtyba Rubin, Cle DT
DE Jason Babin, Phi DE
LB Barrett Ruud, Ten LB
LB James Anderson, Car LB
CB Ronde Barber, TB CB
S LaRon Landry*, Wsh S
D/ST Packers D/ST D/ST
K Stephen Gostkowski, NE K
Bench Matt Cassel, KC QB
Bench Steve Smith, Car WR
Bench LaDainian Tomlinson, NYJ RB
Bench Cadillac Williams, StL RB
Bench Bradie James, Dal LB
Bench Calais Campbell, Ari DE
Bench Kurt Coleman, Phi S
Bench Chiefs D/ST D/ST
Bench Asante Samuel, Phi CB
Bench Phillip Taylor, Cle DT

[bungle613]

Hey, you really need RB help! Kidding my friend, just kidding.

You are upgrading but only slightly, and very slightly. Ruud is just fine, virtually neck and neck with Tulloch. Anderson is an average FF player and Hali, I am not sure wah tot make of him playing purely as a LB.

So, I have VJax ahead of Maclin, more so now with this weird illness thing Maclin went through so why give him away for virtually nothing.

Pass on the deal.