I had the same dilemma and went with Palmer over Ponder.
2013 12-team H2H .5 PPR league; 1 QB, 1 RB, 2 WRs, 1 Flex, 1 TE, 1 DST, 1 K:
QB: RGIII, Schaub
RB: A. Peterson, D. Williams, D. Wilson, J. Bell
WR: J. Jones, H. Nicks, C. Shorts, M. Williams
TE: J. Graham, M. Bennett